Women often face a unique challenge when it comes to injuries, one I see every day in practice. We tend to put our health on the back burner, prioritizing raising families or building careers. Self-care becomes a luxury, seemingly reserved for those with extra time or resources.

But here’s the reality: how can we juggle all these responsibilities if our bodies aren’t equipped for the task? How do we avoid losing ourselves in the process? The answer is simple—we need to ask for help. It’s time to stop struggling to figure it all out on our own.

As a runner, backpacker, and gym enthusiast, I know firsthand how much it affects my mental and physical health when I can’t show up for the activities that define me. That’s why I’m passionate about helping others. My goal is to guide you in quickly and effectively managing your symptoms and healing your injuries. Then, I’ll show you how to prevent them from coming back. That’s where the magic is.

I have a special place in my heart for pregnant and postpartum bodies. I’ve seen too many women lose pieces of themselves to the injuries associated with birth. But it doesn’t have to be this way.

If this resonates with you, let’s connect. Book a FREE consultation call with me today, and let’s start your journey to healing.

Founder of Base Camp Chiropractic & Sports Rehab