After over a year with the same glute and knee niggle, I wanted to try a different approach than a traditional chiropractor. Within the initial consultation, Dr Mark was able to pin point areas other chiropractors hadn't and create a plan forward. After following the rehab plan and some great in person session with Dr Mark, I was able to get back running pain free after only a few months!

I have had many chiropractic and physio experiences over the years and my experience at Base Camp was by far the absolute best. Dr. Murdoch not only treated my knee, so that I could run my first trail race pain free, he also provided an incredible program specific to the areas I need to strengthen to achieve my goals. Base Camp is truly a one stop shop for anyone who has athletics/fitness goals, who wants to feel their best, and who wants to walk away with a wealth of knowledge.

Since moving back home to the Okanagan, I've been building my new team of body mechanics. Mark came highly recommended by some fellow ultra runners and his approach to rehab and prevention has been awesome. He’s even taken the time to connect with my physiotherapist so they can collaborate and help keep me running for many years to come!

I turned to Dr. Sam Kreig for treatment for an age-related lower back issue that was interfering with my ability to enjoy my favorite activities. After a few months of treatment with Dr. Sam I've regained the ability to participate in all my usual pursuits—an outcome I hadn't thought possible. Dr. Sam's knowledge and empathy were apparent throughout, and she displayed a remarkable talent for prescribing home exercises that I not only enjoyed but found beneficial. She took the time to explain each exercise in detail and even provided video links, ensuring I could practice them correctly at home.

I broke my collarbone and some ribs in a mountain biking accident, the bones healed but after 6 weeks in a sling there was much loss in range of motion and strength. I wanted to get better fast, because…life and a pending multi day mountain biking trip. I was concerned my shoulder wouldn’t be up to the challenge.
I needed a good chiropractor, I’m so grateful I found one!
Dr. Mark’s approach is results oriented.
He is excellent at communicating every aspect of injuries, treatment, and rehabilitation. The combination of injury specific adjusting and exercise speeds up recovery more effectively than some other cookie cutter approaches.
Not only will I be ready for the bike trip, but both of my shoulders will be stronger and more resilient thanks to the program Dr. Mark tailored for me.

I went to see Mark after struggling with rotator cuff pain for over a year. My goal was to be ready for cross-country ski season, and he exceeded my expectations. He was knowledgeable, understanding, and proactive in his approach. In just a month, I saw more improvement than I did in four months of physiotherapy. His targeted treatment and personalized exercises made a huge difference in my recovery. I highly recommend him to anyone looking for effective and results-driven rehab!

Dr. Mark is a casual professional, working to alleviate and strengthen with discipline and diligence, while also forging a real and human connection. For most, it's this last point that will make the critical difference in sustainable care: with him, you're on a team, and you can rest assured that the journey will summit a vital destination.

Base Camp is the place to be! The clinic and clinicians will educate you, empower you, and get you back to doing what you love. Even better - as a runner dealing with an injury they will NOT start with "stop running" as your main form of rehab. I would highly recommend

I've been seeing Dr. Mark for the last couple of months and he has helped me tremendously! I have been battling a bulging disc in my back for a few years now, and every previous Doctor just wanted to make the pain manageable. Working with Dr. Mark has given me renewed hope that not only will we be able to manage the pain, but also correct the problem and make it so I can return to playing sports and not having to deal with back pain episodes every 3 months. Very happy with my treatment plan and the care I am receiving. Highly recommend if you're looking for more than just a quick fix.

Dr Mark was very thorough in his initial assessment in determining the source of pain I was experiencing while running. The detailed plan to treat, restore and progressively load the knee while addressing the underlying issues helped me get back to the activities I love without the fear of recurring pain.

Superior care. Beyond chiropractic work. Base Camp delivers in-depth injury rehabilitation: a combination of hands on massage therapy with an emphasis on exercise training to get you back on track.

I walked into the Base Camp (BC) clinic with a shoulder injury (rotator cuff). It took some time and dedication to the exercises and process, but today my shoulder is remarkably improved! It’s like night & day!

My knees also needed attention and BC has provided just the right treatment to help me strengthen them. For injury rehabilitation Base Camp is the place to be!

I am so grateful for Base Camp Chiropractor, Thank you to Dr. Murdock for the help on my knee , the last three months. I did a trail race this past weekend and felt no pain and much stronger. Thank you, Mark !!! Highly recommend